Hi, I’m Jemila!

I am the owner of Mommas in Motion Health & Wellness, a place where moms can find health and wellness resources to support them throughout each phase.

I am a licensed and registered Pelvic Floor Occupational Therapist. In addition, I am a Pre/Postnatal Corrective Exercise Specialist, Singer/Songwriter, and Professional Dancer.

I have helped many mamas in the TTC, pregnant, and postpartum phases improve functional performance in every day activities, through exercise, modification/adaptation, education, therapeutic activities & research. To contact Mommas in Motion for in-person pelvic floor therapy (Dallas, TX), online coaching membership, and collaborations, check out my main website & ,



XOXO, Jemila