Hi, I’m Jemila!

I am the owner of Motherhood, Music, & Movement, LLC a place where moms can find health and wellness resources to support them throughout each phase.

I am a licensed and registered Pelvic Floor Occupational Therapist. In addition, I am a Pre/Postnatal Corrective Exercise Specialist, Singer/Songwriter, and Professional Dancer.

I have helped many mamas in the TTC, pregnant, and postpartum phases improve functional performance in every day activities, through exercise, modification/adaptation, education, therapeutic activities & research. To contact Motherhood, Music, & Movement, LLC for membership and collaborations, check out my main website,


XOXO, Jemila